Fit Gurl: The Total-Body Turnaround ProgramNo excuses, serious results: fitness and nutrition plan designed by Kim Kardashians celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel. In her early thirties, with two kids, a soda and processed food addiction, and no expensive gym membership, Melissa Alcantara had enough. She realized her daily hour at the gym was reflected in every part of life, from her productivity and performance to her relationships and sex. She
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